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4 Low-Impact Exercises That Power Up Your Brain

There's no doubt about it: Working up a sweat is good for our physical and mental health, particularly in the morning; it can also go a long way in preventing diseases like Alzheimer's. For a brain boost that's also easy on joints, add…

7 Day Juice Plan For Clear Skin

We’ve been told since we were teenagers that greasy food often translates to greasy — often pimply —… The post 7 Day Juice Plan For Clear Skin appeared first on CLEAR SKIN REGIME.